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"At 63, I'm in the best shape of my life." - SNF

A strong, healthy body is the key to improving your game, sharpening your mind, and unlocking your full potential.

The first step towards improving your strength and mobility is assessing your own body and identifying where there might be deficiencies. Sir Nick’s strength coach, Garth Milne, explains how all sports can be broken down into 7 fundamental movements – Bend, Squat, Push, Pull, Rotate, Lunge, and Walk. 

Can you name the 4 movements used in golf?

In this sneak peek at member’s only content, Sir Nick demonstrates the “toe touch test” assessing his flexibility connected to the first Fundamental Movement – Bend. Once you understand how this move applies to your golf swing, Garth shares a few corrective exercises to help you improve your mobility and your game.

Fundamental Movement #1:

Assessment

Fundamental Movement #1:

Explanation

Fundamental Movement #1:

Corrective Exercises

For more on the additional 3 movements + Full Access to the Member’s Only Content Library, Start Your Premium Membership Free Trial Today!

PREMIUM MEMBERSHIP DETAILS:

  • $99 Annual Membership Fee
  • 60 day no obligation trial period before membership fee is billed to your credit card 
  • Free to cancel anytime before the 60 day free trial has expired
  • Once your FREE trial membership is over, your credit card will be billed so you may continue to enjoy everything that Faldo Formula Premium has to offer
    • Including your annual Faldo Formula Member gift pack for only $99 per year ($150 retail value)
  • If you choose to not continue with your membership before the end of your 60 day risk free trial period, simply opt out through your online account and your credit card will not be billed.

PREMIUM MEMBERSHIP DETAILS:

  • $99 Annual Membership Fee
  • 60 day no obligation trial period before membership fee is billed to your credit card 
  • Free to cancel anytime before the 60 day free trial has expired
  • Includes your annual Faldo Formula Member gift pack for only $99 per year ($150 retail value)

IMPROVE YOUR SWING

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Learn how to play your best, from the best: Instruction

Faldo Formula features nearly 300 golf Instruction videos featuring Sir Nick and his renowned coaches demonstrating the championship proven approaches to playing better golf.

  • SWING FUNDAMENTALS
  • INCREASED DISTANCE
  • COURSE STRATEGY
  • SPECIALTY SHOTS
  • ELIMINATING A SLICE
  • SPORTS PSYCHOLOGY
  • SHORT-GAME
  • GOLF SPECIFIC FITNESS
  • MENTAL PREPARATION
  • SPECIAL GUESTS
  • CHOOSING THE RIGHT EQUIPMENT & MORE

People, Places, Experiences, Fun: Golf Lifestyle

Visit with Sir Nick and some of his favorite people from golf, entertainment, the culinary world, and more in our Golf Lifestyle content section.

Personalize Your Content: Learning Curriculum

Struggle around the greens? Need tips for adding distance? Customize your content and focus on what you need to work on most.

LIVE Subscribers Only Virtual Events

Participate in LIVE virtual events and clinics with Sir Nick where he will touch on the hottest topics of the day on Tour, in instruction, new equipment trends, destination travel, and more.

EXCLUSIVE INSIGHT & SPECIAL OFFERS

Golf Stuff That Works: Master Tester

In his role as “The Master Tester”, Sir Nick will preview, demo, and discuss some of the newest and most intriguing golf equipment, gadgets and items on the market.

Sir Nick’s Pro Shop: Exclusive products, offers, and discounts

Get exclusive Faldo Formula training aids, and fitness products, deals from major brands, limited edition items, exclusive member’s only offers, and much more in The Pro Shop.

Member Gift Pack

Plus, included with your annual paid membership, you’ll receive the Faldo Formula Member Gift Pack (retail value of over $150) and special member's only exclusive offers.

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Faldo Formula Premium MembershipTry Risk-Free For 60-Days!

Full access to nearly 300 golf instruction videos, Special offers on Sir Nick's favorite products, Exclusive Member Gift Pack ($150 value), and much more!